An Essential Natal Care To Help You With Womb Recovery & Regaining Your Body
Benefits You Will Experience
Aids Womb Recovery
Delivery inevitably repositions your womb and abdominal organs. This may affect your wellness. Mums N Bumps postnatal massage will help with your recovery by correctly guiding your body back to recovery!
Gets You Back In Shape
Having a disfigured body shape is a common worry among mothers after childbirth. The binding process during your postnatal massage with Mums N Bumps will help you bet back your body before pregnancy!
Swollen breast due to blocked ducts and engorgement can be painful for you. Our massage helps you to relax your muscles and clear any blockages to boost circulation and maximize lactations.
Say goodbye to restless nights! After childbirth, your exhausted body needs plentiful rest. Our massage helps to lower your stress hormones and relax your bodies to improve your sleep!
Minimize Post Delivery Swelling
New Mothers often feel soreness in their lower back, hip and abdomen areas. Our postnatal massage helps you to release tension in such tight areas.
Your Massage Experience With Us
A quick run through of your postnatal home massage...
Prepare your body for the massage. Our therapist will gently loosen up your muscles and warm up your body before your intensive massage session. This is an essential step to avoid massaging cold and stiff muscles so as to prevent any injuries.
Reduce swelling of limbs. The massage will progressively move to the lower part of your body, targeting your leg and calves. This is to help with your water retention and cramps. After a few sessions of massage, your swelling will reduce significantly.
Soothe body ache and soreness. Our massage will also target your lower back and spine area to help reduce the muscle tension that you experience from pregnancy. With the help of our massage, you will have loosened muscles and restful sleep.
Reshapes body and repositions womb. Our binding process helps you to get back your pre-pregnancy body and improves your posture. Our therapist will also target your abdominal area to boost postpartum discharge and reposition your womb back into place for a healthy recovery.
Reduce engorgements and boost lactation. Breastfeeding can be a tedious process for many mothers. Our breast massage helps to clear engorgements by reducing duct blockages. This will help you to have a continuous and smooth milk supply for your baby.
Rejuvenate your mind and body. Our massage will help you to unwind from all the stress that your body goes through during pregnancy. As your body relieves tension, stress hormones decrease too. After a few sessions, you will experience a better frame of mind.